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May's Hot Topic - Love Bombing

Each month, I post a hot topic to my social media accounts. These posts are about topics that I have seen all over social media and come...

The things we carry, and how we can let go of them.

Oh how I wish we could just simply "let things go". But alas, we are human beings who process pain and hurt differently to other...

How Decluttering can change the game

Recently I attended a 10 day Vipassana Meditation Retreat in Worcester, WC. Dhamma Pataka is a centre run by volunteers, and is tucked...

What is a Registered Counsellor?

A Registered Counsellor is a human who has studied for a minimum of 4 years to obtain a degree in psychological counselling. In order to...

Tami Cruse Counselling